Author - meera
Be strong, speak up and stop suffering in silence When you come from a South Asian background, the way you see things and the way your family see things can be very...
You are enough (and always have been) The answer to long-lasting, soul-fulfilling contentment. (Credits to Cynthia Marikinos) How often do you feel there must be so many...
DIVORCE IS NOT A TRAGEDY! Divorce in most South Asian communities, even those in more liberal countries, is still considered taboo. Many South Asians, like other...
The Duke and Duchess of Cambridge and Prince Harry today released ten films as part of the Heads Together mental health campaign. The films feature people from all walks...
When one of the funniest, most beloved, resourceful, and generous human beings on this planet—actor and comedian Robin Williams—took his own life after a long battle...
Rupal Patel – Mental Health and the Gujarati Communities: Exploring the Reasons Behind Low Rates of Mental Illness Prevalence
Source: Rupal Patel – Mental Health and the Gujarati Communities: Exploring the Reasons Behind Low Rates of Mental Illness Prevalence 🔗 Listen...
Let’s cut to the chase. I’m going to recklessly throw my personal out there because I vehemently believe in the deepest part of my heart that we don’t talk enough...
Broken. Shattered. Hopeless. Damaged I’ve thought these thoughts and identified myself as these things once or twice over my lifetime. I thought that my situations...
Don’t baby her. Don’t look at her with a worrying gaze every time she reaches her hand out to you. She isn’t broken. She isn’t mental. She’s only human. When she has a...