Depression is an Illness not a state of mind!

When one of the funniest, most beloved, resourceful, and generous human beings on the planet, actor and comedian Robin Williams, commits suicide after a long battle with depression, you know there’s something wrong. Yes, something’s wrong, not with the man, but with the rest of the planet. Like millions of individuals, I was stunned by […]

On Medication and Mental Health

Let’s cut to the chase. I’m going to recklessly throw my personal out there because I vehemently believe in the deepest part of my heart that we don’t talk enough about any of this, because those of us caught in the struggle are clothed in a toxic cloak of shame. And I’m sick of being […]