Duke and Duchess of Cambridge & Prince Harry on Mental Health

The Duke and Duchess of Cambridge and Prince Harry today released ten films as part of the Heads Together mental health campaign. The films feature people from all walks of life talking, often with the person that they first opened up to, about the life changing conversation that helped them cope with their mental health […]

Depression is an Illness not a state of mind!

When one of the funniest, most beloved, resourceful, and generous human beings on the planet, actor and comedian Robin Williams, commits suicide after a long battle with depression, you know there’s something wrong. Yes, something’s wrong, not with the man, but with the rest of the planet. Like millions of individuals, I was stunned by […]

On Medication and Mental Health

Let’s cut to the chase. I’m going to recklessly throw my personal out there because I vehemently believe in the deepest part of my heart that we don’t talk enough about any of this, because those of us caught in the struggle are clothed in a toxic cloak of shame. And I’m sick of being […]